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Our Services

Personalized coaching to rebuild strength and resilience.

A focused trainer guiding a client through a strength exercise in a gym setting.
A focused trainer guiding a client through a strength exercise in a gym setting.
In-Person Training

Hands-on sessions tailored to your recovery and goals.

Online Coaching

Flexible programs designed for busy lifestyles.

Movement Assessments

Detailed evaluations to improve your mobility safely.

Injury Rehab

Personalized recovery plans to rebuild strength.

A focused trainer guiding a client through gentle resistance exercises in a bright gym.
A focused trainer guiding a client through gentle resistance exercises in a bright gym.
Athlete Training

Tailored coaching that enhances performance while preventing setbacks, blending in-person and online sessions for busy athletes.

An athlete sprinting outdoors with a coach observing and timing the run.
An athlete sprinting outdoors with a coach observing and timing the run.
Everyday Wellness

Programs designed for busy people to move better, build resilience, and live with purpose beyond the gym.

Legacy Strength helped me regain my confidence and strength after injury—now I feel unstoppable both in and out of the gym.

J. Lee

Smiling middle-aged athlete lifting weights in a gym with natural light.
Smiling middle-aged athlete lifting weights in a gym with natural light.

★★★★★

Contact

Reach out to start your journey today

Email
CALL/TEXT

brad@legacystrengthandperformance.com

+1-850-462-4152

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BOOK A FREE CONSULTATION
LOCATION

6933 N 9th Ave,

Pensacola, FL 32504